我也常常被問到,我是否想過死在廣島和長崎的日本人。

但對我來說,這樣一個問題似乎比較適合去問日本軍閥——那些願意為達成他們遠大目標,而犧牲自己人民的人。

他們發動戰爭,而頑固拒絕停止。難道他們不需要為死亡的國民 

負起最終責任嗎?

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14歲侑賢罹惡性腫瘤,腹脹如孕婦,歷經多次開刀、電療仍無效,日前離世。他生前接受安寧緩和治療,選好葬禮形式、遺照和服裝,在家人陪伴下,從容離世。

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If I Were a Freshman AgainThomas Arkle Clark
 
It is the habit of age to give sage advice to youth. One of the pastimes in which everyone periodically indulges is the pleasant hallucination that if he were given the opportunity to live his youth over again he would do it differently and more successfully. We are all of us, even though we have no more than reached middle age, given to regretting our neglected opportunities and our lost youth. It gives one a virtuous feeling in imagination to dodge all error, but it is extremely doubtful if many of us, even if we had a second chance, would avoid many of the pitfalls into which we stumbled, or follow a straighter path than that by which we have so far come. If it is merely pleasant for us to conjecture what we should do if we had a second try at it, it may be profitable for those whose who are younger to listen. If only foresight could be as accurate as the backward view!
 

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常感覺憂鬱、心情鬱悶的人不妨吃點木瓜、菠菜、草莓、豆類等含葉酸食物。振興醫院身心內科主治醫師袁瑋表示,近日有些研究報告發現,補充「L-甲基葉酸」(L-methylfolate)似乎可以讓抗憂鬱劑效果變得更好。且L-甲基葉酸可幫助血清素、多巴胺與正腎上腺素分泌,這些化學物質分泌正常,都會讓情緒更為穩定,以上食物都含有豐富的葉酸,適量補充對身心很有幫助。
袁瑋醫師指出,實驗中所用的抗憂鬱藥物包含各種藥物,但以SSRI類藥物(選擇性血清素回收抑制劑)、SNRI類藥物(血清素及正腎上腺素回收抑制劑)占多數。研究發現,服藥患者若服用L-甲基葉酸補充品,藥物效果似乎更好。
袁瑋醫師解釋,L-甲基葉酸是一種醫療級「葉酸」,葉酸是維生素B9,屬於一種水溶性維生素,如果吃太多相關食物,身體自然會代謝出去,沒有證據顯示會有嚴重併發症。
袁瑋醫師另提醒,憂鬱症患者平常除了要按時服藥,生活作息、飲食也要規律、均衡,喝酒容易讓憂鬱症病情更為惡化,建議憂鬱症患者最好不要喝酒,以免影響病情。

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General MacArthur's Prayer For His Son
 

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